Some nutrients found in food help clear the airways. Drinking coffee can help relieve asthma symptoms. Green tea is a good source of antioxidant that contains natural histamine. Some foods contain nutrients that improve breathing, […]
Night sweats can be uncomfortable and interrupt your sleep. Although most of them aren’t serious, in some cases however, frequent night sweating can be a sign of a serious underlying condition. Menopause, infections, certain cancers […]
Ginger has been shown to help ease symptoms of osteoarthritis and rheumatoid arthritis. This popular kitchen spice contains the phytochemicals gingerol, shogoal, and zingerone, which can fight inflammation and relieve arthritis symptoms. Ginger may be […]
Health experts these days often recommend walking 10,000 steps a day as a personal goal to fitness. It serves as a motivational guideline to push people to exercise and move more. Walking is chock full […]
One of the most feared consequences that comes with aging is cognitive impairment. But based on study finding, aerobic and weight training can help delay mental decline and may even sharpen memory. Keeping your brain […]
Some countries have now found a new strain of Covid-19-causing coronavirus. While experts have been expecting this to happen, it is still very alarming. The new coronavirus variant is more contagious than the first one. […]
Food cravings are normal but the intense ones may be a sign of a medical condition. For example, craving for ice is not only an eating disorder called pica but can also be a sign […]
High blood pressure comes with chest pain, back pain, and vision changes are called hypertensive emergencies. Hypertensive emergencies require immediate medical attention. People with high blood pressure who stops taking their blood pressure medicines are […]
Inflammatory Bowel Disease (IBD) includes digestive tract conditions such as Crohn’s disease, ulcerative colitis, and indeterminate colitis. The three IBD conditions can have similar and overlapping symptoms. Looking closely at the symptoms will help in […]
A drop in temperatures can impact not just your health but your heart as well. Because the cold weather causes the body to lose heat rapidly, older people and those with heart disease are advised […]
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