Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… By Ryan Mallett-Outtrim, TheAlternativeDaily.com Lemon water is delicious and healthy. It’s an easy […]
Wish your legs were thinner? Women everywhere complain about the size of their thighs. Fat and cellulite have a way of ending up there – especially in the upper, inner thigh area. Many are curious […]
Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… If you suffer from frequent urination at night — also called nocturia — […]
Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… Many of you may have been using baking soda around your home for […]
Sitting for long periods can trigger hemorrhoids. You can prevent hemorrhoids by eating a high-fiber diet. Holding in the need to for a bathroom break can bring on hemorrhoids. 1. Load up on fiber Reduce […]
Hypertension is a condition when the blood pressure becomes too high. If not managed, hypertension can lead to complications like heart diseases, stroke, and even death. Living a healthy life, such as eating healthy foods, […]
Research shows that while there are certain foods that support inflammation in the body which over time leads to heart disease and stroke, there are also healthier options that fight inflammation and yield better health […]
Rheumatoid arthritis comes with inflammation that causes fatigue. Fatigue can make you lose sleep, which can worsen the exhaustion you’re feeling. Exercising can help alleviate fatigue. Fatigue is a common symptom of rheumatoid arthritis (RA). […]
The best way to eat healthily is to eat more plant-based food. Frozen vegetables are sometimes cheaper and more nutritious than fresh produce. Adding spices to your plant-based dishes is key to making them tastier. […]
Researchers at the Columbia University Irving Medical Center found that being active in mid-life leads to healthier brains in later life. Based on brain scans, study participants who engaged in moderate to vigorous physical activities […]
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