Politics

Alcohol usage went way up this past year and it’s pretty easy to see why. There was this pandemic that kept us all home, for one thing. Stress levels were high with kids and spouses all at […]

Does this routine sound familiar? You turn the lights off and crawl into bed at the end of an exhausting day, mentally and physically ready to collapse into sleep. Instead, you grab your phone to […]

Most likely, toenail fungus isn’t high on your list of health concerns. You are probably more worried about severe, life-altering conditions such as heart disease, cancer, and diabetes, which is understandable. However, small, everyday issues […]

Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown.  The foam is skimmed off, and the pure butterfat is also poured off […]

I’m so grateful that one of my “happy places” is in my own backyard. We have a lovely little stream back there that is bounded on each side by beautiful old stone walls and a […]

This is extremely upsetting. Almost 5000 times every single day in the US, a person goes to a doctors appointment and leaves with a diagnosis of cancer. That’s scary…but it gets worse. Because at least […]

Empath seems to be the new buzzword of late, but the truth is empaths have been around since the dawn of time. Empaths are highly developed individuals who sense the emotions and thoughts of those […]

Inflammation is not something that you can see. However, it is skilled at silently destroying your body and leaving you battling some of the worst health conditions you can imagine, like diabetes, heart disease, and […]

Thanks to unhealthy processing methods, chocolate has earned a reputation as a “junk food.” While the candy bars lining the supermarket shelf are certainly not good for you, organic, raw dark chocolate has many surprising […]

Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is one thing that you should never, ever do with kale. That […]