5 Ways to Relax Your Pelvic Floor!
Do you ever wonder why it is important to relax your pelvic floor? Even if you know you should, do you find yourself wondering how to do so? As a pelvic floor physical therapist, I often have […]
Do you ever wonder why it is important to relax your pelvic floor? Even if you know you should, do you find yourself wondering how to do so? As a pelvic floor physical therapist, I often have […]
Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day…The original article can be found here: Magnesium is intimately involved in over 600 reactions in […]
Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… By PJ Amirta, TheAlternativeDaily.com The liver is essential for detoxifying the body, metabolizing drugs, […]
Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… By Sarah Cooke, TheAlternativeDaily.com For many of us, it may seem a little […]
A group of researchers from the University of Utah have spend 3 years researching the effects of plants on mitochondrial activity in the cells in the hope end the obesity pandemic in America. Their goal […]
We all have those days when little aches and pains flare up beyond the comfort zone. If you’re tired of taking expensive pills and rubbing on synthetic creams, here are some plant remedies for dealing […]
From affordable health care to a diet rich in fresh produce, Costa Rica encourages a hearty lifestyle. When you move abroad it’s important to educate yourself on how to keep healthy in your new home, […]
Licorice is something you’ll always find in my grandma’s house. When we suffered from a sore, scratchy throat, she’d always give us a candy. At the time, it seemed like a good trade off to […]
Everyone has heard the saying “You are what you eat.” With sodas, alcohol and excessive coffee drinking, we often forget that we are what we drink too. Urine is the liquid waste from what we […]
As a simple snack or crunchy topping, seeds are known for being high in healthy fats and full of micronutrients. But did you know they might also help with arthritis pain? Recently, researchers found pumpkin […]
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