Today’s blog is republished from my friends at TheAlternativeDaily, and I wanted to share it on our blog here because it combines a few different amazing “tonics” you should add to your regular routine. You […]
Since the human body is made up of roughly 75 percent water, it’s commonly recommended that you stay well-hydrated throughout the day. Let’s face it; without this elixir of life, humans couldn’t survive more than […]
Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take a toll on our delicate eyes. Good news, there are a few simple […]
They are pretty, they are fragrant and they are oh so powerful. Although you may be used to lemons as a garnish to brighten up your culinary favorites, they are a nutritional powerhouse that should […]
I bet if you looked in the mirror you wouldn’t say to yourself, “I look a little fungusy today.” More than likely, you don’t really know what it looks like to be fungusy. Truth be told, you can’t […]
I absolutely love honey, especially raw and local honey. There is not a day that goes by that I don’t use honey. There’s something so marvelous about this gift from the bees that I have […]
If someone invited you over for tea and cake and told you that they were serving toadstool tea, what would you do? Would you politely decline, run for the door, or brave it and give […]
Your nose is probably not the first body part that you think of when you hear the words “self-care;” however, looking after this vital organ is essential to overall health and wellbeing. Did you know […]
Inflammation is not something that you can see. However, it is skilled at silently destroying your body and leaving you battling some of the worst health conditions you can imagine, like diabetes, heart disease, and […]
In the Paleo community there has been a lot of buzz about “Bulletproof Coffee” and the almost magical amounts of energy it can provide. But is it really all it’s cracked up to be? Read […]
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