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Home2021December

Month: December 2021

Latest News

Acid Reflux: Can It Be Life-Threatening? [Video]

December 11, 2021 Nancy Simith 0

Experiencing occasional acid reflux doesn’t usually cause complications, but frequent acid reflux can lead to serious conditions. GERD may lead to esophageal cancer. Preventing and treating GERD involves lifestyle changes, medications, and even surgery. It’s […]

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How to Detox Your Lungs

December 11, 2021 Nancy Simith 0

Our lungs have their own way of naturally detoxing themselves. Smoking can severely injure your lungs. There are several things you can do to help your lungs work better. The idea of detoxing your lungs […]

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What You Should Know About Liver Lesions

December 10, 2021 Nancy Simith 0

Liver lesions are tumors in the liver. Some liver lesions don’t cause complications, but some may lead to cancer. Taking safety precautions against hepatitis B or C may lower your risk of getting cancerous liver […]

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How to Effectively Cut Back On Calories

December 10, 2021 Nancy Simith 0

Cutting back on calories could mean avoiding certain foods and correcting eating habits. Throughout the day, there are several ways you can do to reduce your calorie intake. Several studies have shown that consistently following […]

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Warning Signs of Celiac Disease

December 9, 2021 Nancy Simith 0

Celiac disease is a permanent condition. The disease can affect every system in your body, including skin, bones and joints, nervous system, and dental health. Undiagnosed celiac disease can lead to some types of cancer. […]

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Are You at Risk of Obesity?

December 9, 2021 Nancy Simith 0

There are several factors, including your genes, that may put you at risk of obesity. Getting adequate sleep is crucial for maintaining a healthy weight. Using active or public transport to work is linked to […]

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The Benefits of Having Healthy Zinc Levels [Video]

December 8, 2021 Nancy Simith 0

More than half of older adults in the US have a zinc deficiency. Low levels of zinc can weaken your immune system. Having healthy levels of zinc, along with eating a diet rich in plant […]

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How To Know If You Have Kidney Cancer

December 8, 2021 Nancy Simith 0

Among the types of kidney cancer, renal cell carcinoma is the most common. The most observed signs and symptoms of kidney cancer are pain on the side and lower back, abdominal mass, blood in the […]

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5 Causes of Gout You Should Know

December 7, 2021 Nancy Simith 0

Gout is a condition where there is a sudden and severe attack of pain and inflammation in the joints, especially the big toe. There are several known causes of gout, including diet, genes, medical conditions, […]

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Revealed: Quick Facts About Chia Seeds

December 7, 2021 Nancy Simith 0

Chia seeds are nutrient-dense toppings you can add to any dish. Chia seeds promote the feeling of fullness, which aids in weight loss. You can substitute eggs with chia seeds when baking. Chia seeds are […]

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  • Poll Results: Your #1 Health Concerns
  • 7 Healthy Food Swaps for Better Skin
  • The Benefits of MCT Oil vs Coconut Oil
  • Improve Your Digestion With These 5 Yoga Moves
  • Walking VS Running

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